There is something so comforting to taking a break during the busy day and enjoying a cup of Chamomile tea. I like to add a drop of local honey to sweeten it just a bit. Then I take a deep lingering breath over the cup as the tea steeps and cools down enough to drink.
Chamomile is a member of the daisy family (Asteraceae) and is best known for its soothing and calming properties and its fruity, apple-like flavor. Chamomile is documented through Egyptian, Roman, and Greek history as one of the most ancient medicinal herbs. Chamomile’s reputation as a remedy for relieving anxiety was confirmed in a 2009 study (Source).
Today, Chamomile is commonly used for many ailments including hay fever, menstrual disorders, inflammation, insomnia, muscle spasms, gastrointestinal disorders, and rheumatic pain. It can be applied to the skin for inflammations and skin diseases.
Two most popular types of Chamomile are German Chamomile (Matricaria recutita), an annual that can grow up to 2-feet high; and Roman Chamomile (Chamaemelum nobile), a perennial that grows 12-inches high. Both contain essential oils and anti-oxidants that are calming and relaxing. A few years ago, I learned how to grow chamomile from seed and have been growing chamomile for tea ever since.
Growing Chamomile for Tea
German Chamomile grows best in a sunny location in the garden but can tolerate some shade. It can grow in containers but may become top heavy, so larger containers are recommended. Once established, Chamomile is pretty drought tolerant and trouble free. It isn’t a heavy feeder so will not need additional fertilizer through the growing season unless your soil is poor.
I start German Chamomile from seed about 6 weeks before our last expected frost date. Seeds are sown by scattering a small pinch of the tiny seeds on the soil surface and tamp lightly. Chamomile seeds need light to germinate, so I do not cover the seed with soil before misting with a spray bottle to water. Germination usually occurs within two weeks and are thinned down to the strongest plant when the seedlings reach several inches high.
The Chamomile plants are hardened off and transplant to the garden along with other heat loving plants after danger of frost. I space them about 8-10 inches apart and water frequently until established. Usually within several weeks, the first stems are reaching for the sky and the flowers begin to form and bloom.
How to Harvest, Dry & Store Chamomile
Flower heads are ready to gather when the petals are flat or begin to fall back from the center. I try to gather the flowers on a sunny day after the morning dew has dried. I harvest flowers by snipping them off when they are fully open. These are layered on a plate, and allowed to dry naturally in an upper cabinet away from dust and sunlight. Depending on the humidity, this usually takes 1-2 weeks. You can tell when Chamomile is dry, by crushing a blossom or two. It should crumble easily. Once dry, store whole flower buds in a glass jar away from direct sunlight.
I enjoy a cup of Chamomile mid-afternoon especially when things are busily humming along. It gives me a moment to sip, gather my thoughts, and plan my next move.
To make tea, use about a teaspoon of dried chamomile flowers per cup. When it is hot outside, I add ice cubes for a fresh iced tea. Freshly harvested Chamomile can be used for tea as well, but you will need twice as much. Drying concentrates the oil and flavor.
Growing your own culinary and medicinal herbs is very rewarding. Here are some additional articles on growing and preserving your own herbs:
- 7 Culinary Herbs to Start from Seed
- 5 Herbs That Thrive Inside
- How to Grow, Harvest, and Preserve Bee Balm (Monarda)
- How to Harvest and Preserve Red Raspberry Leaf Tea
- How to Make Your Own Herbal Drying Screen via Herbal Academy
- Growing Chamomile for Tea
- How to Propagate a Rosemary Plant from Stem Cuttings
- How to Divide Chives
- How to Harvest and Dry Herbs for Storage
- 23 Ways to Use Chamomile via Herbal Academy
Sources and Further Reading:
- Klenner, Amanda. “How to use Chamomile to Reduce Stress.” Herbal Academy of New England.
- Foster, Steven. “How to Grow, Use and Indentify the Chamomile Herb.” Mother Earth Living.
- Singh, Ompal, Khanam, Zakia. et al. “Chamomile (Matricaria chamomilla L.): An overview.” The National Center for Biotechnology Information.
- Amsterdam, Jay, Li, Yimei, Soeller, Irene, et al. “A Randomized, Double-Blind, Placebo-Controlled Trial of Oral Matricaria Recutita (Chamomile) Extract Therapy of Generalized Anxiety Disorder.” Journal of Clinical Psychopharmacology. Wolters Kluwer Health.
Disclosure: Any medical information is for informational purposes only. Always do your research and exercise caution when using any herbs or plants as medicine. Chamomile is not recommended for women who are breastfeeding or pregnant, and can cause allergic reactions in people with hay fever and some types of flower allergies.
Never miss a post. Sign up for the free Grow a Good Life Newsletter and we'll send you an email with all the new articles posted on the website:
Great post! Chamomile is definitely on my list of future must haves. When it comes to store-bought tea, I generally stick to green tea. But if I could make myself a bit of tea from my own garden, that would be a treat.
Margaret, I drink a lot of iced green tea too throughout the day, but when I want to relax or calm down, Chamomile is just the thing.
I’ve been considering growing German Camomile just because it’s pretty. Does it spread itself? (is it prone to taking over a location?) Does it do well in a pot garden?
Chamomile does spread itself and will take over an area within the first 2 years after its first blooming.
Chamomile will self sow if the blossoms go to seed. I allow some volunteer plants to grow in the garden, but they have never taken over.
Madamdreamweaver, German Chamomile is an annual that will self sow if the flowers are not harvested or deadheaded. It does grow very well in pots. I suggest one Chamomile plant in a 15-18-inch pot. As I mentioned above, the plant can grow up to 24-inches and get a little top heavy, so be sure to use a heavy or larger pot.
Great information! Thanks for sharing at Simple Lives Thursday.
I grew chamomile this summer in a pot on my porch and although the plant grew I only got maybe 6 flowers it stayed green. Did I do something wrong. I watered it and kept in a sunny location. I was really looking forward to making tea.
Hi Donna, It sounds like your pot may have been too small or maybe the soil didn’t have enough fertilizer for the plant to thrive. German Chamomile can spread out a foot or two. Try a larger pot and fresh potting mix next year.
Thank you for the post! I don’t have a light system; so I started seeds outdoors around mid-October and they are about 1cm high and are looking fine, so far. Last frost is about mid to late-February in my area and I’m worried I may have started them too early. Should I be worried about flavor and fragrance being off, or will they bloom alright? Should I take any precautions to ensure they stay healthy?
Jenny, It sounds like you are off to a great start with your Chamomile plants. If you trim the blooms regularly, the plants will keep growing and blooming until frost.
ty
I have not had any luck growing chamomile I’ve tried numerous times to no avail. Last year I started them early, inside under grow lights with new soil. They did well … I hardened them off and put them outside. They lasted about a week or two and just dried up even though I kept them watered.
This year, I just scattered the seeds outside in May and kept them watered. They started to come up … about 1/2″ and then they were gone. =(
I LOVE chamomile, I just wish I could grow it.
Georgia, Usually, chamomile isn’t difficult to grow. I wonder if watering less would make a difference. Or you could try growing it in pot or container.
Georgia,
I’ve had that happen to me too. I was reading in Taylor’s Guide to Herbs and it says that Roman chamomile can not tolerate heat, so perhaps you had Roman chamomile plants. Maybe German chamomile will do better.
Somewhere in the past I must have bought some camomile seeds, but now they just pop up in some of the numerous containers I grow things in. I don’t have to think much about it, they self seed so well.
My question is about harvesting the flowers…can I still use flowers that have dropped their pedals and where the seed pod has turned tan in color. Where are the oils concentrated in this flower?
John, The ideal time to harvest chamomile is when the petals are flat or begin to fall back from the center. Once the petals have dropped, the flavor begins to diminish and may even turn bitter. Best to allow these to go to seed to grow another crop.
That may explain why the chamomile tea I just made was so awful tasting. Probably half of the flower heads had browning leaves or no leaves.
I’m not sure what you mean by “begin to fall back from the center”…do you mean drooping at an angle more than the flat (horizontal) ones?
John, Yes, it sounds like your chamomile was too far gone. When flowers open, they do so from the center and stretch their petals back towards the stems. As long as the flowers are open with the petals intact, the flavor will be there. Once the petals fall, the chamomile is forming seeds and the flavor will be bitter.
Lovely post on this beautiful plant! Thank you for the information. I wonder how this would do to grow as a house plant over the winter. Have you ever tried that?
Jane, No, I haven’t tried growing chamomile as a houseplant. If you experiment with this, let me know how it does.