This homemade blueberry syrup sweetened with honey lets the true fruit flavor stand out. You can use fresh or frozen berries in this blueberry syrup recipe. Enjoy in tea, in yogurt, as an ice cream topping, or try a fruity twist on pancakes this weekend.
We’re big fans of blueberries here in New England.
While I was growing up, it was an annual family ritual to visit our favorite spots each year in late July through August and pick as many wild blueberries as we could in an afternoon. Many of these were eaten fresh or in a cup with a little milk and sugar. The majority of the bounty was frozen to enjoy all year. It was always a treat when my Auntie delivered freshly baked blueberry goodies.
Our local picking grounds were along railroad tracks that cut into a granite hillside. Summer cottage vacations always seemed to have a patch of wild blueberries growing nearby too and I have warm memories of eating fresh blueberry muffins every morning during our vacations at the lake.
Our acidic soil is the perfect environment for both wild and cultivated blueberries. Wild, lowbush blueberries grow in a dense carpet from underground runners or rhizomes. They tend to be found in dry, open ground, sunny meadows, down dirt roads, and along hiking trails.
Blueberries are considered a “Superfood” and are packed with nutrition, antioxidants, and are a great source of fiber. Just one cup of raw blueberries provides 114 milligrams of potassium, 24% of the suggested daily intake of Vitamin C, and 14% of the recommended daily fiber. Antioxidants in blueberries include anthocyanins, which might help fight cancer and flavonoids that may improve learning and cognition.
We didn’t know much about the health benefits of blueberries when I was a young. We just knew they tasted good and were a free source of fruit for our family to enjoy. It was also fun to forage for the ripe fruit and discover bushes heavy with berries as we scrabbled along the trails and brush.
When we purchased our property, there were eight mature high bush blueberry plants lining the driveway. Like their wild counterparts, these plants require very little care and continue to produce pounds of berries each year.
This year, the harvest began the last week of July and we picked every day for almost a month, ate our fill, and managed to stash some in the freezer to enjoy later. One of the things I experimented on this year is blueberry syrup.
After a few batches and a few modifications, I am very happy with this recipe. We soon discovered that we also enjoy blueberry syrup with honey drizzled over warm pancakes, stirred in yogurt, and as an ice cream topping. I am sure we will discover other uses.
Steps to Making Blueberry Syrup with Honey
Step 1: Peel several strips of zest from the lemon, and then juice the lemon. Set aside.
Step 2: Juice the blueberries by combining them with water in a pot over low heat. Once the blueberries soften, mash them with a potato masher and stir and simmer until the juice is extracted. Strain the juice and discard the solids.
Step 3: Add the juice back into the pan. Add the lemon zest and honey. Bring to a boil and simmer to thicken. Add the lemon juice, boil for one minutes more, and then remove the blueberry syrup from the heat. Discard the lemon zest.
Step 4: Serve warm or let the blueberry syrup cool, pour in to clean jars or bottles, and refrigerate.
Homemade Blueberry Syrup with Honey
Ingredients
- 4 cups blueberries
- 1/2 cup honey
- 1/2 cup water
- 1 lemon
Instructions
- Using a paring knife or vegetable peeler, peel five 1-inch strips of zest from the lemon then juice the lemon reserving 2 tablespoons of lemon juice. Set aside.
- Extract the blueberry juice by combining blueberries and water in a saucepan over low heat. Gently mash the blueberries with a potato masher and simmer over low heat for 15 minutes, stirring occasionally.
- Strain the juice into a heatproof bowl, pressing hard on the solids. Discard the solids.
- Return the blueberry juice to the saucepan. Add the lemon zest and honey. Mix to combine.
- Bring the saucepan to a boil over medium-high heat until the mixture thickens enough to coat the back of your spoon or registers 225°F on a candy thermometer, about 10 minutes
- Add 2 tablespoons of lemon juice. Continue stirring and boil over medium-high heat for 1 minute.
- Remove from heat, discard lemon zest, and allow the blueberry syrup to cool.
- Pour into just-cleaned bottles. Cover and refrigerate. Use within 2 weeks.
Nutrition
Are you interested in preserving a large batch? Then refer to this safe canning recipe from Ball.
Sources and Further Reading:
- “Basic Report: 09050, Blueberries, raw.” National Nutrient Database for Standard Reference, Release 26. Web. August 2014.
- Prior, Ronald L. “Antioxidant Capacity and Health Benefits of Fruits and Vegetables.” USDA Human Nutrition Research Center on Aging. February 1998. Web. August 2014.
- Rodriguez-Mateos, Ana, Rendeiro, Catarina, et al. “Intake and Time Dependence of Blueberry Flavonoid.” American Society for Nutrition. August 2013. Web. August 2014.
You May Also Like:
- Cherry Sweet and Sour Sauce
- Small Batch Chokecherry Jelly from Foraged Berries
- Crabapple Jelly with No Added Pectin
- Small Batch Sweet Cherry Jam
- Honey Sweetened Concord Grape Jelly
Good planning is key to a successful vegetable garden
Whether you are new to growing your own food or have been growing a vegetable garden for years, you will benefit from some planning each year. You will find everything you need to organize and plan your vegetable garden in my PDF eBook, Grow a Good Life Guide to Planning Your Vegetable Garden.
denise says
I have an abundance of chokecherries~could I use these in place of the BB?
©Rachel Arsenault says
Denise, Yes, you can make chokecherry syrup with this recipe, but you will need to add more sweetener to balance the tartness of the fruit. Also, check out this Chokecherry Jelly canning recipe.
sylvie torok-nagy says
is it possible to use this as a syrup for club soda drinks?
©Rachel Arsenault says
Sylvie, Absolutely! That is a delicious way to use blueberry syrup.
Diane says
Great syrup! But… is it still good if I forgot to store my syrup in the fridge and left it on the counter for more then 24 hours?
©Rachel Arsenault says
Diane, Unfortunately, keeping the syrup at room temperature for 24 hours can provide the ideal environment for pathogens to grow. I would toss the syrup.
Giovanna says
Awesome! Is there a substitute for the lemon? Something other than citrus as my sister has an acid reflux healthy issue.
©Rachel Arsenault says
Giovanna, You can skip the lemon all together. It is added to brighten the flavor of the blueberry syrup. It will still taste good without the lemon.
Suvonè says
What a great recipe!! I made it with blueberries, raspberries and strawberries and then added the syrup to Rooibod tea to make an amazing iced tea.
©Rachel Arsenault says
Thanks for sharing! My favorite way to enjoy the syrup is in tea. There are so many possibilities with this basic recipe.
Tammy says
This looks delicious!! I’m gonna try & make bread with the solids left over from cooking the fruit.
Stephansuch says
What a good idea! I also found that I could roll the pulp into balls and my goat likes to eat them. Perhaps I could also make 1 jar of jam by adding some liquid back in and sweetener.
Bunny says
This sounds so good! How much does the recipe yield and what size/how many jars or bottles do I need?
©Rachel Arsenault says
Bunny, This makes 1 1/2 to 2 cups of syrup depending on how much juice you extract from the blueberries. I usually divide it into two bottles or jars that we usually use up within a week or so. For larger batches, please refer to the safe canning recipe from Ball linked above. Enjoy 🙂
jen says
This may be a silly question but how do you remove the zest at the end? Do you strain it again?
©Rachel Arsenault says
Jen, Just pluck it out with a spoon or fork.
KJ says
Help….my syrup turned to jelly!…Any advice you can give on keeping it in the syrup stage is appreciated!
©Rachel Arsenault says
Hi KJ! Try mixing equal parts jelly and water in a small saucepan and heat on low until the jelly is liquid.