Nutrition Disclaimer

Nutrition Disclaimer Last updated: October 10, 2025

The content on Grow a Good Life is written and produced for informational purposes only. I am not a certified nutritionist, dietitian, or medical professional. Any statements or opinions shared on this website are based on my personal experience and research.

Health and Medical Information

Always consult your physician or other qualified healthcare provider before making any changes to your diet or health routine. Every individual’s dietary needs, allergies, and health concerns are unique. You are solely responsible for all decisions pertaining to your health and well-being.

This website and its content are not intended to diagnose, treat, cure, or prevent any disease. Statements on this site have not been evaluated or approved by the Food and Drug Administration (FDA). The information shared here should never replace medical advice, diagnosis, or treatment from a qualified healthcare provider.

Nutritional Information

Occasionally, Grow a Good Life provides estimated nutritional information for recipes as a courtesy to readers. This data is generated using online nutrition calculators, such as VeryWell Fit, MyFitnessPal, or Nutrifox, and should be viewed only as an approximation.

While I make every effort to provide accurate estimates, the actual nutritional values for recipes can vary based on many factors, including:

  • The specific brands and products you use
  • Natural variations in fresh ingredients
  • Changes in portion sizes
  • Differences between nutrition databases and algorithms

Because of these variables, Grow a Good Life makes no warranties about the accuracy or completeness of any nutritional data. Under no circumstances will Grow a Good Life or its owner be responsible for any loss or damage resulting from reliance on this information.

Your Responsibility

For the most accurate results, you should calculate nutritional information using the exact ingredients and quantities you use in your own recipe, with your preferred nutrition calculator or database. You are solely responsible for verifying that any nutritional information provided is accurate, complete, and suitable for your dietary needs.

Allergies and Dietary Restrictions

Please review all ingredient lists carefully before preparing any recipe. It is your responsibility to ensure ingredients do not contain allergens or substances you must avoid. Always double-check product labels and manufacturer information when in doubt.

If you have questions about this policy, please reach out through the Contact Page.