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How to Peel Tomatoes
Rachel at Grow a Good Life
Whether you are preparing tomatoes for a soup, canning salsa, or freezing for later, most recipes require that you peel and seed the tomatoes first. See how to peel tomatoes with this step-by-step guide.
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Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
15
minutes
mins
Course
Pantry
Cuisine
American
Calories
18
kcal
Ingredients
Fresh tomatoes
Instructions
Wash the tomatoes well under running water.
Bring a large saucepan of water to a boil over high heat.
As the water is heating, fill a large bowl with ice water.
Once the water comes to a boil, dip your tomatoes into the boiling water until the skins crack and loosen, about 30-60 seconds.
Remove the tomatoes from the boiling water and place in the bowl of ice water to cool. Repeat for all the tomatoes.
Once the tomatoes are cool enough to handle, remove the peels.
To remove the seeds, cut the tomato in half across the equator. Hold each half over a bowl, and squeeze and scoop out the seeds with a spoon.
Remove the cores, purée, crush, quarter, slice, or chop your tomatoes according to your recipe.
Nutrition
Serving:
0.5
cup
Calories:
18
kcal
Carbohydrates:
3.5
g
Protein:
0.7
g
Fiber:
1
g
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